Book Launch In: 00d 00h 00m 00s
Guest Speaker: Ruth Hughes, Leadership & Career Coach, Educator and Speaker Helping people ask and answer life's most important question: What Happens Next? What Happens Next Book Launch 28th May 2026 Venue: Locke Bar and Lounge, Tower Bridge, London Time: 6:30pm Don't retire. Redefine your life. Join us for the "What Happens Next" book launch to design a life of purpose and connection. At the event we'll be sharing: The N.E.X.T. Framework: How to Navigate, Evaluate, eXecute, and Track your transition. | Beyond the Bank Balance: The 5 pillars of a well-lived life: Financial, Physical, Social, Intellectual, and Community Wellbeing. | Wellbeing Stacking: How to combine activities to boost health, connection, and purpose simultaneously. | Rapid Low-Cost Experiments: How to "prototype" your new life with small experiments before committing. Plus much more to help you design your next chapter. Guest Speaker: Ruth Hughes, Leadership & Career Coach, Educator and Speaker Helping people ask and answer life's most important question: What Happens Next? What Happens Next Book Launch 28th May 2026 Venue: Locke Bar and Lounge, Tower Bridge, London Time: 6:30pm Don't retire. Redefine your life. Join us for the "What Happens Next" book launch to design a life of purpose and connection. At the event we'll be sharing: The N.E.X.T. Framework: How to Navigate, Evaluate, eXecute, and Track your transition. | Beyond the Bank Balance: The 5 pillars of a well-lived life: Financial, Physical, Social, Intellectual, and Community Wellbeing. | Wellbeing Stacking: How to combine activities to boost health, connection, and purpose simultaneously. | Rapid Low-Cost Experiments: How to "prototype" your new life with small experiments before committing. Plus much more to help you design your next chapter.
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Social Wellbeing

Full Interviews

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Top Family Law Expert Joanna Toch Reveals 5 Secrets to Starting Over After Separation
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Rebuilding Life After Loss: The Life Map Explained | An Interview with David Reeve
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Unlocking a Youthful Mindset: Staying Curious and Engaged in Later Life
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Caring for Ageing Parents: Long-Distance Challenges, Expert Solutions
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Judith Quin – Speak with Power and Purpose
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Ruth Hughes – The Power of Positive Psychology in Change
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Nick Elston – The Secret Power of Public Speaking

Segements

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Jane Thomas – A New Era of Mental Health Awareness
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Ben Price – A New Chapter in Men’s Social Lives Through Shared Activities
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Marc Eccles – The Power of Music in Therapy
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Debra Corey – Unlocking Growth Through Guidance
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Nick Elston – The importance of appreciating the nuance in life
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Nick Elston – How does our success relate to our mental health
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Nick Elston – How to begin taking steps towards positive change
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Nick Elston – The importance of understanding mental health and being vulnerable
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Nick Elston – Why mental health is a topic that should be discussed
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Nick Elston – The value of learning along the way in life
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Nick Elston – The power of extreme self-awareness to help pick ourselves back up
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Nick Elston – How to develop a new balance in your life after change
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Nick Elston – The value of realizing the importance of the things we may ignore
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Nick Elston – Why asking for help can be beneficial for everyone
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Lesley Thomas – The common limiting beliefs that hold us back from success
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Ruth Hughes – The value the positives in our lives can help to improve our wellbeing
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Ruth Hughes – The impact of how we identify ourselves on our What Happens Next planning
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Ruth Hughes – Explaining The Five Pillars of Identity and what happens to them during change
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Ruth Hughes – What is the Smile Program and what are it’s key steps
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Ruth Hughes – Valuable lessons we can learn from the stoic philosophers
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Ruth Hughes – The first steps to take when going into the unknown
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Ruth Hughes – How the The SCARF Model can help you recognise what you are leaving behind
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Ruth Hughes – The importance of appreciating the little moments in life
Pause

Before you change anything,
you stop.

You notice where you are, not where you think you should be. You acknowledge what has ended, what is changing, and what no longer fits. This phase is about giving yourself permission to pause without guilt.

Reflect

With space comes
perspective.

Reconnect with purpose, not as a grand statement, but as a sense of direction.

Your Values
Your Energy
Your Joy
Experiment

You do not need
a perfect plan.

This phase is about learning by doing. Experiments remove pressure and replace it with curiosity.

New Routines
New Contributions
New Energy
Small Low-Risk Experiments
Design

Shape your next chapter
with intention.

Design is not about control. It is about direction. This is where your next chapter becomes something you are actively creating.

What Happens Next Admit One

The What Happens Next Book Launch

Don't retire. Redefine your life.

Date

May 28, 2026

Time

6:30 PM

Venue

Locke Bar and Lounge, Tower Bridge, London

Signed Book Workshop Drinks & Canapés
Book Launch In
00:00:00:00
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