In the video, Chris Daems, a chartered financial planner and author,
discusses a simple but effective method to improve social well-being,
particularly for those in their 50s and 60s transitioning to new life
stages. He emphasizes the importance of regularly checking in with
friends, especially during tough times, by sending simple text messages
asking how they are. Chris shares his personal experience of making it a
habit to send such messages, which has significantly improved his
social connections and well-being. He invites viewers to comment on
their own experiences with checking in on friends and its impact on
their social well-being. Additionally, Chris mentions his upcoming book,
“What Happens Next,” and provides a link for viewers to join the
waiting list for early copies and an invite to the launch party.
Join the What Happens Next wait list now –
https://whathappensnext.life/the-what-happens-next-book/