What if facing the reality of death could actually make your life richer, more meaningful, and more fulfilling? In this video, Chris Daems explores the ancient stoic principle of memento mori—“remember you must die”—and how it can transform the way you approach the next chapter of your life.
Drawing on personal experiences, from family loss to approaching his 50s, Chris reflects on the finite nature of time and why confronting mortality isn’t morbid—it’s empowering. He shares three powerful questions and practical exercises, including the “eulogy exercise,” the “five lives game,” and the “deathbed regret test,” that can help you find clarity, focus, and purpose.
Instead of postponing your dreams, delaying important conversations, or putting off what truly matters, Chris encourages you to embrace urgency, connection, and intentional living. By shifting your perspective on death, you can unlock more freedom, courage, and meaning in the time you have.
If you’re interested in stoicism, life design, or simply making the most of the years ahead, this video is for you.
👉 Watch, reflect, and share your thoughts in the comments below.
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