Episode 21 – The Power of Paying Attention to Your Internal Wellbeing – What Happens Next

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Show Notes

Tom Spyt, a retired cardiac surgeon who retrained as a life coach and hypnotherapist. Tom discusses his personal experience with depression and his decision to pursue alternative approaches to healing, including the “three principles” of mind, thought, and consciousness. He explains how these principles helped him understand his own experiences and create a more positive reality.

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